5 reasons holidays are important for working people

I just came back from a nine-day holiday break. Love every minute of it....



I was very lucky to have a long break like that. The experts said taking holidays are beneficial for people with a working life. Good thing they added taking several short breaks over a period of time are as good as having one long break in a year. In other words, everyone can enjoy the benefits.

Why taking holidays are important?

1. Reduce work stress – take a break from the hustle and bustle of the city and escape to somewhere quiet and peaceful will help to rejuvenate the soul. A definite plus for your physical, mental and emotional health.

2. Networking – this may come as a surprise but when you make friends with other holidaymakers, there may be a good chance they turn out to be your potential customers.

3. Inspiration – a new place, different climate and making new acquaintances help in your imagination. New ideas can be generated.

4. Perspective – watching the ocean or the blue sky, walking along the beach, looking things from the top of the mountain - help to put your working life into perspective. The challenges are probably not as huge as you thought initially.



5. Seek novelty – travel overseas and experience different culture and learn new regulations in business or employment. Did they do things differently from you? Can you learn something new from them? A simple example - I went to stay with a friend in Down Under and watch her cook and manage her kitchen. I had learn a thing or two and will try to apply them back here.

Having said all that, you do not really need a reason to go for a holiday. Just go...